ATPL: In order to reduce the risk of coronary artery disease, exercise should:
Domanda 151, Human Performance and Limitations - ATPL - Airline Transport Pilot license
| Be avoided since raising the heart rate shortens the life of the heart |
| Double the resting heart rate for at least 20 minutes, three times a week |
| Triple the resting heart rate for 20 minutes, once a week |
| Double the resting heart rate for at least an hour, five times a week |
