In the case of changes to circadian rhythms, the readjustment to a new time zone:

Question

ATPL - Airline Transport Pilot license - Human Performance and Limitations - In the case of changes to circadian rhythms, the readjustment to a new time zone:

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Is most rapid when flying westbound

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Is most rapid when flying eastbound

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Is the same in both westbound and eastbound flights

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Occurs immediately, as circadian rhythms do not change depending on direction of flying

ATPL: In the case of changes to circadian rhythms, the readjustment to a new time zone:

Domanda 227, Human Performance and Limitations - ATPL - Airline Transport Pilot license