In order to completely resynchronise with local time after zone crossing, circadian rhythms require

Question

Question ATPL - Airline Transport Pilot license - Human Performance and Limitations

QuizVDS · Accepted Answer

Less time when flying from east to west

QuizVDS · Answer

About one week per 2.5 hours of time shift

QuizVDS · Answer

About one day per 2.5 hours of time shift

QuizVDS · Answer

More time when flying from east to west

Id 294 - ATPL - In order to completely resynchronise with local time after zone crossing, circadian rhythms require