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151 - ATPL - In order to reduce the risk of coronary artery disease, exercise should:

Question 151 - Human Performance and Limitations - ATPL - Airline Transport Pilot license

Be avoided since raising the heart rate shortens the life of the heart
Double the resting heart rate for at least 20 minutes, three times a week
Triple the resting heart rate for 20 minutes, once a week
Double the resting heart rate for at least an hour, five times a week

Training tests and timed exam simulations ATPL - Airline Transport Pilot license