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Home > Exam Questions > ATPL - Airline Transport Pilot Licence > Human Performance and Limitations > Which habit best supports adequate hydration during flight?

15 - ATPL Question Bank in English - Which habit best supports adequate hydration during flight?

Question 15 - Human Performance and Limitations - ATPL - Airline Transport Pilot Licence

Rely mainly on repeated strong coffees and ignore total fluid intake.

Choose sugary cola as the main drink throughout the flight, regardless of intake or caffeine content.

Drink sufficient fluids regularly, using water as a main option and keeping caffeine and high-sugar drinks moderate.

Avoid all other fluids because drinking tea alone guarantees adequate hydration.

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