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Home > Exam Questions > ATPL - Airline Transport Pilot Licence > Human Performance and Limitations > Which general eating habit best supports a healthy diet for a pilot?

19 - ATPL Question Bank in English - Which general eating habit best supports a healthy diet for a pilot?

Question 19 - Human Performance and Limitations - ATPL - Airline Transport Pilot Licence

Choose a diet consistently low in fibre and exclude both protein and carbohydrate foods.

Maintain a balanced overall diet with suitable portions, including fibre-rich foods and appropriate carbohydrate and protein sources.

Use large amounts of chocolate as a substitute for balanced meals.

Eat almost all daily food in one very heavy evening meal, regardless of individual needs or schedule.

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