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335 - ATPL - How should a pilot react, when suffering from chronic stress?

Question 335 - Human Performance and Limitations - ATPL - Airline Transport Pilot license

Use moderate administration of tranquillizers before flight.
Attempt to reduce the stress by using a concept which approaches the entire body and improves wellness.
Always consult a psycho-therapist before the next flight.
Ignore the particular stressors and increase your physical exercises.

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