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Home > Exam Questions > ATPL - Airline Transport Pilot Licence > Human Performance and Limitations > Which statement best describes the roles of physical activity and food intake in weight management?

480 - ATPL Question Bank in English - Which statement best describes the roles of physical activity and food intake in weight management?

Question 480 - Human Performance and Limitations - ATPL - Airline Transport Pilot Licence

Regular exercise is an impediment to losing weight since it increases the metabolic rate

Regular exercise is beneficial to general health, and is the only effective way to lose weight

Physical activity uses energy and supports weight management; body-weight changes depend on energy intake relative to energy use over time.

Regular exercise and reduction in calorie consumption are both essential in order to lose weight

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