General Adaptation Syndrome is characterised by the following phases: 1: alarm 2: alert phase 3: resistance phase 4: exhaustion phase 5: vigilance phase4
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The level at which a pilot will experience a situation as stressful4
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The normal sleep cycle is approximately every ................minutes4
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The human circadian rhythm is based on a cycle of about:4
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If a stop-over is more than 24 hours, the correct action is to:4
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Disturbance of the biological clock appears after a: 1. bad night's sleep 2. day flight Amsterdam - New York 3. day flight Amsterdam - Johannesburg 4. night flight New York - Amsterdam4
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Please check the following statements: 1. Psychosomatic means that mental and/or emotional stressors can be manifested in organic stress reactions. 2. Psychosomatic means that a physical problem is always followed by psychological stress.4
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The effects of the following are cumulative:4
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Sleeplessness or the disruption of sleeping patterns: 1. can lead to symptoms of drowsiness, irritability and lack of concentration 2. will make an individual more prone to make errors4
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1. Psychosomatic means that a physiological problem is followed by psychological stress. 2. Psychosomatic complaints hardly occur in professional aviation because of the strict selection for this particular profession.4
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Other exam subjects ATPL - Airline Transport Pilot license