What is the effect of tiredness on attention ?4
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General Adaptation Syndrome is characterised by the following phases: 1: alarm2: alert phase3: resistance phase4: exhaustion phase5: vigilance phase4
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The level at which a pilot will experience a situation as stressful4
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The normal sleep cycle is approximately every ................minutes4
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The human circadian rhythm is based on a cycle of about:4
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If a stop-over is more than 24 hours, the correct action is to:4
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Disturbance of the biological clock appears after a:1. bad night's sleep2. day flight Amsterdam - New York3. day flight Amsterdam - Johannesburg4. night flight New York - Amsterdam4
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Please check the following statements:1. Psychosomatic means that mental and/or emotional stressors can be manifested in organic stress reactions.2. Psychosomatic means that a physical problem is always followed by psychological stress.4
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The effects of the following are cumulative:4
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Sleeplessness or the disruption of sleeping patterns1. can lead to symptoms of drowsiness, irritability and lack of concentration2. will make an individual more prone to make errors4
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